My first day on the Daniel fast

In an answer to prayer, I found your website shortly after midnight on 02/02/08. So here I am today. A few hours of sleep and well into my first day on the fast. I'm looking forward to seeing what God has for me. He is always so faithful when we trust in him completely. My question is, what is your opinion about sugar free, plain soy milk and tofu? Kim

Dear Kim,
Thanks for your encouraging e-mail Kim. We're glad you found us too!

Technically, soy products are OK. However, there is still great debate about the health effects of these products. Google "soy thyroid".

We don't take a stand on the issue at our Daniel's Fast Diet website, but we don't eat soy products in our home.

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