Nancy's Garden Casserole

GARDEN CASSEROLE
2 c cooked brown rice (1/2 c raw)
1/4 c frech chopped parsley
2T soy sauce
2 c broccoli
3/4 c carrots (julienne strips)
1 diced zucchini
1 c fresh green beans
1 jar spaghetti sauce without sugar

Steam vegtables and combine with other ingredients. Bake 30 min.at 350 F

More Recipes and Even More Recipes

For more information about Daniel's Fast, check out these pages at our Daniel Fast Diet website:

Comments | Foods to avoid | Foods to eat | Guidelines | Questions & Answers | Recipes | Scripture | Seven tips | Daniel Fast resources

Share your Daniel's Fast Diet comments, advice, questions, answers, encouragement and recipes!

Share this at Twitter Tweet and at Facebook:
Daniel Fast Recipes | Daniel Fast Food List to Avoid | Daniel Fast Food List to Enjoy | Answers to Daniel Fast Questions | Instructions: How to do a Daniel Fast | Daniel Fast Resources | Daniel Fast Blog | Daniel Fast Scriptures | Daniel Fast Tips | Daniel Fast Comments