Monday, February 18, 2008

Nancy's Garden Casserole

2 c cooked brown rice (1/2 c raw)
1/4 c frech chopped parsley
2T soy sauce
2 c broccoli
3/4 c carrots (julienne strips)
1 diced zucchini
1 c fresh green beans
1 jar spaghetti sauce without sugar

Steam vegtables and combine with other ingredients. Bake 30 350 F

More Recipes and Even More Recipes

For more information about Daniel's Fast, check out these pages at our Daniel Fast Diet website:

Share your Daniel's Fast Diet comments, advice, questions, answers, encouragement and recipes!

Labels: ,


Post a Comment

<< Home