What is the Daniel Fast?
Many ask, What is the "Daniel Fast"? A Daniel Fast or Daniel Diet is a modern application of Daniel's Fast in Daniel chapter 1. When you do Daniel's Diet or Fast, you are avoiding meats and unhealthy foods and eating healthy Vegan foods. Some refer to Daniels Fast as a health food diet. This version of Daniel's fast was created by Elmer Towns in his book Fasting for Spiritual breakthrough.
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