Daniel Diet Fast Blog: White Flour and Fruit Juices

Hello....

I appreciate your taking the time to answer my questions.

I want to understand why white flour products are not allowable...ie bread,
pasta..etc...

Also, is 100% fruit juice allowable?

Can you give me an understanding about that?

Thanks so much...and be blessed
Ramona

Rev. Elmer Towns is the author of the Fasting For Spiritual Breakthrough Daniel Fast Diet. His idea here is to avoid animal products and processed foods. It is a partial fast with a lot of healthy food to eat. It is very much like a Vegan diet.

The three hardest things for most people to give up are meats, breads and favorite drinks. For me the hardest thing is coffee, because the headache is terrible from the lack of caffeine. Rev. Towns advises us to follow his fast for spiritual breakthrough and give up these few processed/party foods. We are to focus on communion with God when we desire the foods from which we are abstaining.

There are a lot of whole grain foods and breads you can enjoy. So you don't have to go without breads. Read more about whole grains.

Yes, all unsweetened juices are allowed in the foods to eat list.

For more information about Daniel's Fast, check out these pages at our Daniel Fast Diet website: