Erin Joy's Vegetable Rice Bake

• 1 small Onion, chopped
• 1 green pepper, chopped
• 1 cup mushrooms, fresh or canned
• 2 tablespoons Olive Oil
• 1 can Corn
• 1 Can Black Beans, drained
• 1 Can chick peas, drained
• 1 can diced tomatoes, undrained (no sugar added)
• 3 cups 100% tomato juice
• 1 1/2 cups brown rice

In a skillet, heat chopped onion, pepper and mushrooms with 2 tablespoons olive oil until tender. Add other ingredients and mix well. Pour contents into a 9x13 glass baking dish and cover with foil for 1 hour at 350 degrees.

You can add any other veggies that you like. It is so good and so good for you. Perfect for the Daniel Fast.

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