Daniel Diet Fast Blog: Marion's Preparation Tips

As a Daniel Fast veteran, I prepare for the Fast by cutting down on foods that I will be eliminating during the fast. I know it will be hard during the holidays. But, if not now, then right after the Christmas holiday, start cutting back on sweets, dairy, meats, breads, etc. Once your body starts having less of these things in its system, it won't miss them so much.

I also start gathering foods that I know I will be eating (nuts, no sugar applesauce, cooking vegetables and freezing them, etc.)

Start planning your menu plans of foods that you can have. This way your mind is not fixed on what you can't have because you already have things set up. I find that I stay more committed this way.

For spiritually preparation, you can go on a "denial" fast here and there (ie: don't eat until after 4pm or don't eat from 12noon one day til 12noon the next day). Start getting your mind and body disciplined. Increase your prayer time and studying the word.

I find once I start disciplining myself, praying and studying the word more, the more "in-tune" I am with God, and the more I can hear Him talking to me and leading me.

I hope this helps!!!

May you all be successful in your consecration to the Lord!

Be Blessed!!!