Bernadette's Corn and Potato Chowder

Thank you so much for this site . Our church is presently in a 21 Day Daniel Fast (started Jan.5)

Corn and Potato Chowder (adapted from Veg. Times 1995)

Ingredients

• 1 tsp. Extra Virgin Olive Oil (EVOO)
• 2 tsp. water
• 1 1/2 cups finely chopped onions
• 1 cup thinly sliced carrot
• 2 stalks celery
• 1 bay leaf
• 2 cups cubed potatoes of choice
• 1 cup vegetable stock
• 1 cup plain soy milk
• 1 cup fresh or frozen corn kernels
• Cayene pepper to taste
  

Instructions

• In a large saucepan, heat oil and water.
• Add onions and saute 5 min.
• Add carrot, celery, bay leaf, potaotes and stock.
• Cover, bring to a boil and simmer over med. heat 15 min.or until potatoes are tender.
• Add soy milk and corn
• Simmer 3 min.until corn is tender.
• Discard bay leaf.
• In blender, process 1 cup chowder until smooth.
• Return to pot.
• Season with cayenne pepper.

Thank you Bernadette. I was only familiar with Clam Chowder.

Some folks might not eat this because of the soy milk. There are many opinions about soy products in general and soy milk in a Daniel Fast Diet.

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