What if I break my fast?

What if I break my fast on day 9 and resume on day 10? Is that okay?

God understands your situation. Do your best! If you break your fast for a special event or you just "blow it," restart again after the meal that caused you to break the fast. Eastern Orthodox Christians have been doing the Daniel fast for Lent for centuries. They believe that it dishonors Christ to fast on Sunday, when we weekly celebrate his Resurrection. So they break their 40 day Lenten Daniel Fast every Sunday.

For more information about Daniel's Fast, check out these pages at our Daniel Fast Diet website:

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