Raw or Cooked?

Sweet potato image via Wikipedia

I am doing the Daniel Fast for ten days. I would like to know if there is anything that specifically says whether or not you can cook vegetables or if you have to eat them raw. Julia

Good question Julia. There are good reasons to eat your food raw, but that is not a requirement of the Daniel Fast. Read more about raw food in the Hallelujah Diet Books. You may cook your Daniel Fast foods, if you so desire.

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