Monday, March 1, 2010

Top 10 Daniel Fast Anti-Aging Foods

This article about the Top 10 Anti-Aging Foods at WomenFitness.net is not specifically about the Daniel Fast, but will explain some of the benefits of the Daniel Diet foods.
"Keep your calorie consumption and saturated fat intake down; eat plenty of wholegrain, oily fish and fresh fruit and vegetables; and cut down on salt and sugar. In addition to these general guidelines, there are specific foods that have a roll in anti-aging and that you should regularly include in your diet."

Read the Top 10 Anti-Aging Foods at WomenFitness.net

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