Daniel's Diet Fast will help you both physically and spiritually
Some advantages to fasting like Daniel include: re-evaluating your life, identifying with those who are poor, losing weight, worshipping God, breaking bad habits, growing closer to God, family and friends, learning self-control, purifying body and soul, and repenting of sin.
Daniel Fast Recipes | Daniel Fast Food List to Avoid | Daniel Fast Food List to Enjoy | Answers to Daniel Fast Questions | Instructions: How to do a Daniel Fast | Daniel Fast Resources | Daniel Fast Blog | Daniel Fast Scriptures | Daniel Fast Tips | Daniel Fast Comments
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Fasting For Spiritual Breakthrough by Elmer L. Towns, published in 1996 by Regal Books, Ventura, California.
Daystar website http://www.daystar.com/