Thursday, February 25, 2010

Melissa's yummy crepe pancake type breakfast bread

Invite us over when you are making a batch of these! I would top them with some natural peanut butter.
  • Take a banana put it in baggie and mush it. Add 1 T canola oil, mush it all together.
  • 1 c wheat flour. (I used freshly ground whole wheat pastry berries.)
  • 1/8 t sea salt
  • soy milk -add to desired consistency
  • Mix flour and salt, then add mushed banana mixture and enough soy milk to make it a pretty thin consistency. (Thinner than pancake batter)
  • Use oil in pan so it doesn't stick.
  • Cook over medium heat.
Thank you Melissa. Hope Sue will make these for us!

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Tuesday, January 26, 2010

Kim's Whole Grain Breakfast

Photo by Kim
Hello again, I just wanted to share something that I have found that I like to eat for breakfast or lunch during the Daniel fast. Smuckers Natural Peanut Butter (ingredients Peanuts and salt - but you have to stir it real good because the oil all rises to the top, then refrigerate and the oil wont return) & thinly sliced banana on either an organic
Brown Rice Cake (ingredients Organic Whole Grain Brown Rice and salt)or on a Ryvita Whole Grain Rye Crispbread (ingredients Whole Grain Rye Flour, Sesame Seeds, and Salt). I like it best on the crispbread but really both are good. Its also quick and easy to prepare at home or at my desk at work. I also like popcorn popped in canola oil with salt. I just pop it in a pan like mom used to do before the microwave was invented :0) Kim by iPhone

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