Monday, February 4, 2008

Stealth Health: How to Sneak Age-Defying, Disease-Fighting Habits Into Your Life Without Really Trying

Stealth Health: How to Sneak Age-Defying, Disease-Fighting Habits Into Your Life Without Really TryingStealth Health: How to Sneak Age-Defying, Disease-Fighting Habits Into Your Life Without Really Trying
By Reader's Digest


Discover The Everyday Health Plan - the simplest program available to enhance your health by promoting weight loss while increasing your energy level and strengthening you immune system. This east-to-use plan contains more than 1,200 tiny modifications to make you healthier. The ideas are fresh, unusual, simple, fast, and thoroughly researched and doctor-approved.

This book has changed my life!5
I thoroughly recommend buying this book. Its simple, easy to read guide is well organized and thought out. I've been easily incorporating the changes it recommends in my life without overwhelming me. This is a must read for anyone who wishes to de-stress their lives and add health with ease. Judea Eden

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