Hundred Pushups Week 1 Day 3

Wow, I'm really feeling the push ups in the muscle just below my deltoids. I thought I was in pretty good shape. Pain is my friend. There must be some good growth going on in there!

It took a lot longer for the push up training today, because I had a 120 second rest between sets. So I started my push up training during my leg workout and continued through my normal chest workout. I did my squats during all my rest breaks between push up sets. That really wore me out!

I did the hardest program again today, column three in the program. I did the following number of push ups for each of the five sets: 15, 13, 10, 10, 17. The minimum for the 5th set today was 50% more than the 2nd day, 15 push ups. I was really happy to get to 17 push ups on the final set. It was a killer workout today. I'm shaking like crazy. I wonder if it is too much to combine my push up training with my regular weight resistance training.

Here is a chart of my training so far:
Day 1: 10, 10, 8, 6, 16
Day 2: 12, 12, 10, 10, 16
Day 3: 15, 13, 10, 10, 17

Join me in the hundred pushups challenge!