Hundred Pushups Week 2 Day 1

I'm feeling better. I was pretty sore yesterday. This is definitely taking me out of my comfort zone! No pain, no gain!

I did the hardest program again today, column three in the printout. I did the following number of push ups for each of the five sets today: 12, 12, 9, 8, 16. The minimum for the 5th set today was 30% less than Friday, 10 push ups. It felt good to get to 16 push ups on the final set. It was an easy workout today. I only did push ups today, since it is Monday.

Here is a chart of my repetitions for each of the five sets of each workout:

1. 10, 10, 8, 6, 16
2. 12, 12, 10, 10, 16
3. 15, 13, 10, 10, 17
4. 12, 12, 9, 8, 16

Join me in the hundred pushups challenge!