Hundred Pushups Week 2 Day 3
Wow, I made it through two weeks already! This week was way easier than the first week. If you give the program a try, don't give up because of that first week! You will get used to it pretty fast.
I'm still combining my hundredpushups.com training with my Body Pump weight resistance program. It seems to be working out OK.
I had a pretty intense workout today with a total of 71 pushups as follows: 15, 15, 12, 12, 17. I was glad to be more than the minimum for the last set, but wanted to do like 19. Maybe next week I'll break 20 pushups on the final set! That would be something to celebrate.
Here is a chart of my repetitions for each of the five sets and total push ups for each workout to date:
- 10, 10, 8, 6, 16 = 48
- 12, 12, 10, 10, 16 = 60
- 15, 13, 10, 10, 17 = 65
- 12, 12, 9, 8, 16 = 56
- 16, 13, 11, 11, 18 = 69
- 15, 15, 12, 12, 17 = 71
Labels: Hundred-Pushups
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