Tuesday, August 19, 2008

Hundred Pushups Week 6 Day 1

Stevan's 09---pushups Chuck Norris graphic
I'm feeling good, having finished my hundredpushups.com workout for week 6 day 1. Did 47, 30, 20, 22, 21 = 140 pushups. Same total as Friday. Not really a great workout today. The minimum workout for today is 42, 35, 32, 30, 42 = 181 pushups. Monday is always the hardest workout. The two day break doesn't work for me, at least it makes the Monday workout seem impossible every week.

Since I wasn't able to do the required number of pushups, I decided to go to failure for every set. I didn't where my fitness monitor today. It didn't seem worth the trouble to put it on, since I've not even reached my lower pulse for HiiT interval training, 136 BPM. Though my pulse felt higher today that Friday.

If you are doing the workout, please post your comments about how you are doing. What is your hardest 100 pushups workout day? Why? You can also use this contact link to share your opinion, I may post your comment for you, unless you say you don't want it posted. Any questions or comments are appreciated. I moderate comments to avoid spammers. You can comment as anonymous.

What will I do on Wed? Still thinking about that. First thought is that I will continue with the week 6 day 2 column 1 workout. Any opinions?

Join us in our 100 pushups challenge.

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posted by Mike Farho @ 2:32 AM   1 Comments

1 Comments:

At August 22, 2008 11:49 PM , Anonymous Joe said...

Hey Mike,

First let me say good job on just getting to week 6. Give it some time I'm sure you'll knock through the 181 requirements.

I've been stuck in week 3 for some time now, but I expect to get through it today. I've got to nail todays workout (w3d3). We'll see.

W3D2 has been the hardest for me. You might want to try the same approach Steve did.

http://www.runbulldogrun.com/push-ups/guess-what-i-did-the-hundred-push-ups-that-is/

See if you can shortcut week 6 by completing the 100 consecutive. ;-)

 

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