Monday, November 16, 2009

Lose Weight by E-Mail

You might drop more preholiday diet pounds if you tap into this simple technology: e-mail.

Yep, in a study, dieters who got a little love, support, and motivation through e-mails dropped more weight than the dieters who hadn't received cyber support.

Read more about Pound-Shedding E-Support at RealAge.com

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